What is a
Phoenix Rising
Yoga Therapy Session?

Services

Special Offerings

Fees

Schedule a Session

Directions




I had a wonderful Phoenix Rising experience with Julia. I wasn’t sure what to expect, but she took plenty of time explaining the therapy to me. Then when we got going, I felt really well cared for. Julia has a great touch – steady and compassionate. As she put me into a sequence of poses, she constantly checked in to see how I was doing. It was great. I recommend Phoenix Rising Therapy and I recommend Julia Hough.
— Howard Siegelmant



Julia has an infectious calm and grace. In sessions she immediately establishes an atmosphere of authority and trust through her voice and body language, and her genuine caring nature is apparent.
—Mary Child



Phoenix Rising Yoga Therapy is wonderful. I felt stretched, protected, relaxed, opened to a new experience. I came into tune with myself. Julia’s voice, manner, calm and warmth made me feel complete trust in working with her.
— Jan Rood-Ojalvo



I felt deeply relaxed during and after the session. The experience was quiet but powerful, and I felt cared for and guided throughout. I enjoyed the gentle manipulation, and I was surprised by the deep state I reached.
— Miriam Seidel

Certified Phoenix Rising Yoga Therapy Practitioner:
New Jersey

Julia Hough

Julia Hough
Weehawken

Email: juliahough@optonline.net
Phone: 201-558-1556


About PRYT Practitioner

Julia Hough is a certified practitioner of Phoenix Rising Yoga Therapy and has been providing this healing modality for clients in the New York area since 2000.  She is also certified through Integrative Yoga Therapy and teaches a 200-hour Yoga Teacher Training as an IYT affiliate.  In classes and individual sessions, Julia facilitates awareness, compassion and ease.  She has served those with a range of physical and emotional difficulties—including stress, back pain, and chronic illness.

Prior to becoming a Yoga Therapist, Julia was an acquisitions editor with Cambridge University Press, where she came into contact with many leading thinkers in the field of psychology.  She combines her broad knowledge of Yoga and psychological principles in creating engaging and transformative workshops on a variety of topics.

Julia is a member of the Yoga Alliance (E-RYT 500) and the International Association of Yoga Therapists.

Services

  • Private sessions
  • Phoenix Rising Yoga Therapy private sessions
  • Integrative Yoga Therapy

Special Offerings

200 hour Yoga Teacher Training
January 2012 - December 2012

Teaching Chair Yoga, a Workshop for Yoga Teachers,
September 24-25, 2011

Fees

Private Sessions: $100
200 hour training: $2,500
Teaching chair yoga: $300

Directions

Julia is located in Weehawken, New Jersey, 15 minutes from New York City.

Schedule a Session

Call Julia at (201) 558-1556 or email her at juliahough@optonline.net

For more information visit: www.juliahough.com

 

Back to top