Certified Phoenix Rising Yoga Therapy Practitioner:
New Jersey

Julia Hough
8 Lincoln Place, Weehawken, NJ 07087

Email: juliahough@optonline.net
Phone: 201-558-1556

About PRYT Practitioner

Julia Hough is a certified practitioner of Phoenix Rising Yoga Therapy and has been providing this healing modality for clients in the New York area since 2000. In 2001 she certified to teach yoga through Integrative Yoga Therapy and has been teaching gentle, therapeutic yoga at the Hoboken YMCA and at Devotion Yoga in Hoboken.

Prior to becoming a yoga therapist, as an acquisitions editor with Cambridge University Press, Julia came into contact with many leading thinkers in the field of psychology. She combines her broad knowledge of yoga and psychological principles in creating engaging and transformative workshops on a variety of topics, including the chakras, women’s wellness, and stress management.

Julia is a member of the Yoga Alliance and the International Association of Yoga Therapists. She is on the editorial advisory board for the International Journal of Yoga Therapy.

Testimonials from clients...

"Julia has an amazing gentle nature and bright spirit. She encourages individuals to feel comfortable within themselves while they explore their physical and emotional beings. Julia creates a calm and inviting space for people to relax, heal, and rejuvenate."— Liza Bertini, Hoboken, NJ

"I had a wonderful Phoenix Rising experience with Julia. I wasn’t sure what to expect, but she took plenty of time explaining the therapy to me. Then when we got going, I felt really well cared for. Julia has a great touch – steady and compassionate. As she put me into a sequence of poses, she constantly checked in to see how I was doing. It was great. I recommend Phoenix Rising Therapy and I recommend Julia Hough." — Howard Siegelman, New York City

"Julia has an infectious calm and grace. In sessions she immediately establishes an atmosphere of authority and trust through her voice and body language, and her genuine caring nature is apparent." — Mary Child, Tenafly, NJ

"Phoenix Rising Yoga Therapy is wonderful. I felt stretched, protected, relaxed, opened to a new experience. I came into tune with myself. Julia’s voice, manner, calm and warmth made me feel complete trust in working with her."— Jan Rood-Ojalvo, Haddonfield, NJ

"I felt deeply relaxed during and after the session. The experience was quiet but powerful, and I felt cared for and guided throughout. I enjoyed the gentle manipulation, and I was surprised by the deep state I reached."— Miriam Seidel, Narberth, PA