Certified Phoenix Rising Yoga Therapy Practitioner:
South Carolina

Elaine Lang
Body & Soul of Spartanburg

Email: Bodynsoulsp@aol.com
Phone: (864) 253-0518

Elaine Lang RN, MS, RYT

Elaine's dharma is sharing the gift of Phoenix Rising Yoga Therapy in the soothing space at Body & Soul. She allows peacefulness to arise, then tenderly invites recipients to explore the buried aspects of themselves. She trusts that those who take the journey within will discover how to unleash the energy bound up in the shadow and harness it to live life with more peace, more joy and more love.

Elaine is a woman becoming. She is a student of yoga, meditation, and tribal style belly dance; a storyteller, a yoga teacher, a meditation instructor, and a phoenix rising yoga therapy practitioner.

Yoga Class Schedule/How To Schedule a Session

Elaine's intention when teaching hatha yoga classes is to honor the principles of Kripalu and Iyengar yoga. She teaches meditation based on the ancient philosophy and science of yoga, lovingly shared by Swami Shyam. Elaine teaches yoga and meditation at several locations in Spartanburg, including Body & Soul.

Please call or email for a current schedule, or to inquire about new possibilities.

Workshops at Body & Soul

Yoga and Massage Therapy for Couples
with Lisa Rosof and Elaine Lang

In Honor of St. Valentine's Day Feb. 13- 15, 2004

Feb. 13 Friday (7 - 8:30pm),
Feb. 14 Saturday ( 9am-12 noon and 2pm - 6pm) and
Feb. 15 Sunday (11am - 12 noon).
Join Lisa, a loving and skilled yoga therapist and me for a wonderful weekend designed specifically for couples! Women who attended the Healing and Yoga Therapy Workshop with us in July 2003 gave the workshop rave reviews and just begged us to design a workshop for couples, so here it is!

We'll take time to honor ourselves, in shadow and light... and time to honor ourselves a a couple. The weekend will include these activities:

• Friday evening: Brief orientation and introduction of group members; partner breath work and play.
• Saturday: Partner yoga class in the morning, followed by therapeutic touch/ massage for partners (fully clothed). Lunch is on your own. Guided imagery for couples and phoenix rising for couples in the afternoon.
• Sunday morning: Partner yoga and partner breath work; evaluations and closing remarks.

The fee is $250 per couple and space is limited to 5 couples.

Directions

From Asheville:

• I-240 West
• I-26 East
• I-85 Business (exit 19B) to Spartanburg
• I-585/US-176 East (exit 5A) towards Pine St./Downtown Spartanburg
• US-221 (exit 25B) towards Chesnee and away from Hospital
• Left onto US-221/Whitney Rd.
• Go through 2 stop lights, then it is the 4th building on the left - light blue stucco.

From: Greenville:

• I-85 N towards Spartanburg
• I-85 Business (exit 69) to Spartanburg
• I-585/US-176 East (exit 5A) towards Pine St./Downtown Spartanburg US-221 (exit 25B) towards Chesnee - and away from Hospital
• Left onto US-221/Whitney Rd.
• Go through 2 stop lights, then it is the 4th building on the left - light blue stucco

From downtown Spartanburg:

• At the corner of Main and Pine, go towards Spartanburg Regional Medical Center on Pine St. Continue on 585 towards USC-S.
• Take 1st exit (Hwy 221).
• Go through 2 stop lights, then it is the 4th building on the left - light blue stucco.

Location is convenient to I-85 and less than 1 mile from Spartanburg Regional.