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Professional
Training Descriptions: Level 1
Level
1
(Duration: 4 days /32 hours)
In Level 1, you will be introduced to the principles and practice
of Phoenix Rising Yoga Therapy. Much of the learning is experiential,
including how to apply techniques for assisting clients in yoga
therapy postures. You will also gain an understanding of each posture's
metaphysical significance and how it is used to support the transformation
process. Precautions, physical benefits, counter postures, variations,
preparation, and transitions are also covered. You will learn how
to guide clients in a body scan to determine areas of tension and
freedom and general guidelines for yoga therapy sessions.
- Introduction
to fundamental techniques of Phoenix Rising Yoga Therapy
- Assisted
posture technique and practice
- Metaphysical
and physical aspects of assisted postures
- Preparation,
benefits, precautions, variations, counter postures, and transitions
for one-on-one practice
- Theory of
transformational bodywork from a yogic perspective
- Introduction
to the Phoenix Rising Yoga Therapy dialogue process
- Guiding
and processing a client body scan using the Phoenix Rising Yoga
Therapy approach
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