What
is a
Phoenix Rising
Yoga Therapy Session?
Cydney's gentle and knowing movement of my body helped open up emotional pathways that had been dormant for some time. I left that first session in awe of this discipline and her skills. |
| — Rick Eisenberg Real Estate Agent |
Cydney, I so want to express my gratitude to you for your service to me during our Phoenix Rising sessions. Something very big opened up for me through this engaging work, an unveiling I feel is continuing to this day. I have much appreciation for your comforting support and encouragement in your beautiful and transcendent healing chamber. This is such important work that you are doing. Thank you with all my heart. |
| — Eleni Deering Mother |
Cydney helped me relate the session to a current life situation and How I am showing up for myself. I left feeling like I could release my inner critic and be more fully present. |
| — Colleen Amsbury Yoga Teacher |
The Session was really great. I felt comfortable and free to immerse myself in the work. |
| — Anthony Student |
Certified Phoenix Rising Yoga Therapy Practitioner:
Colorado
Cydney Fodeman
Boulder
Email: cydney@noticingnow.com
Phone: (303) 588-3559
I have been a student of the body/mind connection for 15 years. My journey began with Massage Therapy and Midwifery training. I was introduced to Phoenix Rising Yoga Therapy in search of my own support and healing. As a single mother of a young child Phoenix Rising Yoga Therapy profoundly helped me release accumulated stress and tension and provided a space for me to heal and grow.
Moved by my personal experience I began to learn more about this modality as a practitioner. Touch, breath and supported yoga postures are a perfect combination for deep relaxation and restoration. Witnessing ourselves and having reflective dialogue can bring new awareness about ourselves and our unique body, mind and spirit. When we explore our resistance and limitations, physically and mentally, we invite in the possibility of healing and transforming our bodies and our lives. The experience of holding space for people to do their own inner work is always a healing gift.
I am inspired by this work! and with the transformation and authenticity that can be revealed on the mat. I have deep respect for humanity and for the shadow and light that live within us. I currently offer sessions out of my peaceful mountain home in Sunshine Canyon.
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Individual Sessions Phoenix Rising Yoga Therapy is an individual, 90-minute session using supported yoga postures and dialogue to help you explore what's happening in your body and in your life. During the process you will be guided to listen deeply to your body, mind and spirit and to notice how those truths "show up" in your day to day life. All movements can be modified for any body type or level of flexibility. No yoga experience is needed. |
Individual introductory session: $45 (90-minute session)
Ongoing individual sessions: $85 (90-minute session)
$300 for 4-session package (over 10% savings)
Sliding scale fee is available upon request.
My home is located 4.2 miles from the intersection of 4th and Mapleton. Mapleton becomes Sunshine Canyon at 4th St. Once you are on Sunshine Canyon, continue driving (4.2 miles) and take your first right after Bald Mountain Trail. When you come to the Y in the road, the driveway is on the left. Look for the 4296 sign.
Please call (303) 588-3559 or email cydney@noticingnow.com to schedule a session.
Assisting you on your healing journey.