Certified Phoenix Rising Yoga Therapy Practitioner:
Montreal, CANADA

Candice Cassils
4300 de Maisonneuve Boulevard West

Email: candice.cassils@sympatico.ca
Phone: (514) 937-7329

About PRYT Practitioner

Candice Cassils is a "Professional Level" Yoga teacher who received her original Yoga Teacher Training Certificate from Kripalu Center For Yoga and Health in 1995. She has practiced Yoga for over 13 years and teaches both private and public classes in Montreal. She is a member of the Yoga Alliance and KYTA. In 1997 Candice became a certified Phoenix Rising Yoga Therapist and has recently acquired her 500 Hour Advanced Yoga Certificate from Kripalu. She gives individual PRYT sessions in her private studio in Montreal.

Some of the specific and general outcomes of PRYT sessions are:

• a feeling of deeper relaxation, enhanced body awareness, greater mental clarity, an enhanced ability to identify the edge
• an enhanced capacity to connect body experience to life experience, an enhanced ability to let go and to receive support through the body
• an enhanced capacity to allow space for feelings and use them as a vehicle for growth rather than riding an emotional roller coaster.

As a result greater emotional stability can be experienced. Other benefits are a clearer sense of one's life purpose as well as being more comfortable and accepting of oneself and the world.

Yoga Class Schedule/
How To Schedule a Session

The rate for a single session is $75.00, and for an Introductory 6 Session Series, to experience all the known benefits of PRYT, the cost is $360.00. Candice also has a sliding scale.

Private corporate, single and group classes, as well as public classes, are available at most levels and are available on demand. Please contact Candice for updated information about class times, rates and registration at (514) 937-7329 and to make appointments for individual PRYT sessions.

For registration and information, please call: (514) 937-7329 or
e-mail: candice.cassils@sympatico.ca

YOGA CLASS SCHEDULE / 2004

Classes
Tuesday	Evening classes available. Please call.
Wednesday	9:30 - 11:00 AM
Thursday	Evening classes available. Please call.

*Other classes will be scheduled and will soon be announced. Participants will need to call Candice in Montreal to confirm the dates and times, and to register in advance. Additionally, the times and dates are likely to change in 2005 as this current schedule is for November- December 2004.

Directions

The studio is centrally located at 4300 de Maisonneuve Boulevard West in the West Wing of the building near the corner of Redfern. The suite # is 1109 on the eleventh floor. The closest Metro station is on Atwater at the corner of De Maisonneuve. From there it is about a seven- minute walk going west along De Maisonneuve. It is also possible to take the #24 bus along Sherbrooke to Redfern and walk south two blocks to De Maisonneuve. If driving, parking is available in the driveway provided that your keys are left with the doorman, or across the street from the building or on Redfern, a street that runs north from Ste. Catherine up to Sherbrooke.

Testimonials from clients...

"Phoenix Rising Yoga Therapy was a calming, cleansing, connecting and mind-opening experience. Each session allowed me to shed the stress and tension from the previous week. Physically and mentally, I was more prepared for the week ahead. The "Edge" was and is one of the most beneficial aspects of my experience. Understanding my emotional edge and being aware of it has helped me to stay in control and handle confrontational situations much more effectively." Arianna Perolini

*Photos by Linda Rutenberg