A
Conversation with Joan Borysenko, Ph.D. and Michael Lee, M.A. The
Revolution in Thinking on Health and Healing
On the way
home from Dr. Christine Page's weekend Level 1 program in Rhode
Island which was attended buy some 114 health professionals covering
a very broad range of occupations from medical practitioners to
massage therapists, I begin to wonder. How come Christine's new
program was attracting so much interest. Certainly when we first
decided to sponsor Christine's work here in the United States, we
knew she would be well relieved. After all she is a great and gifted
teacher and author and is dealing with a hot topic - Insight and
Intuition using a Soul Directed Approach. But one hundred and fourteen
people when we had expected maybe fifty. I sensed there was something
happening on a larger scale and that the kinds of changes we have
been advocating for many years that would provide a more holistic
and client centered approach to health and healing were finally
happening. I decided to talk about it with Joan Borysenko a long
time pioneer in the field and a highly acclaimed and respected author
and conference presenter.
Michael Lee: Joan, my sense is that we are living a pretty exciting time -- I'd
be interested to know what you consider to be the most interesting
and exciting things that seem to be happening in the whole health
and healing arena.
Joan Borysenko: Well I think certainly the advent of energy medicine. - an understanding
of the body as a system of energy, and learning to put people in
the best possible condition for healing to happen by itself, And
what is exciting me as I go around the country is how open so many
hospitals are to complementary and alternative medicine.
ML: And that's
been happening now for a few years.
JB: Yes, it
has been happening for a few years and I've been in this field since
1978 when there were just a few lone voices crying in the wilderness.
And to see it really come into the mainstream is fascinating and
exciting. I didn't know if this was every going to happen.
ML: And why
do you suppose that it is happening now?
JB: One part
of it is simply that I think medicine kind of hit the wall in terms
of what it could do from the point of view of technology. But in
terms of the doctor-patient relationship, it had a long way to go.
And even the Dean of Harvard Medical School has written that the
most important arena in medicine now is the relationship between
the physician and patient, which he calls the doctor-friend-patient
relationship. And, as technology bloomed and as HMO's bloomed and
as physicians ultimately spent less and less time with patients,
which is not their fault, it's the fault of the system, what we've
done is to see people responding to a system that has grown impersonal
and they've responded in part by using it less and turning more
to complementary and alternative medicine, and then upping the number
of lawsuits. What's happened is that there's been a consumer-driven
grass roots movement, and what we see now is a lot of health care
providers who are saying what is it that we are not providing that
people really need. Some of that obviously comes from good-heartedness.
There are many people in that system who went into it because they
were truly healers. Then, there is an economic incentive in that
hospitals don't want to lose a lot of money. Considering that hospitals
are great when you need them, but about 90% of all doctor's offices
are for stress related disorders or things that get better by themselves.
There is a tremendous economic incentive -- medicine realizes that
if they don't fill the bill, people are going to go elsewhere. That's
what I see. And I also see that there is a new generation of physicians
to whom the whole idea of mindbody medicine, for example, does not
seem strange. They've grown up hearing about this. It's coming into
their medical training more and they are seeking it out more. Those
are some of the trends. There is also a general societal trend that
is going on and that is that people are so busy -- you hear that
phrase "crazy busy" everywhere -- feeling so disenfranchised
and so overloaded and so victimized by the very technology that
was supposed to give us free time that they are hungering for relationships.
Relationship with their own selves, their own inner wisdom, their
true self-knowledge. Also, relationship between one another, and
certainly, with the kind of work Chris Page does, which is very
healing in terms of it being deeply rooted in the model of relationships.
ML: It's not
surprising then that the kinds of healing modalities that really
acknowledge the importance of relationship and actually engage people
in the kinds of practices that deepen relationship are catching
on.
JB: There's
just no question about it. I don't think there is ever a person
who has had to go to the doctor who wouldn't prefer to see a doctor
who seems to care about them, who gives them, even in the context
of a 15-minute visit, a little time to express themselves, who acknowledges
them and mirrors them back. One of the studies said that the average
amount of time that a patient has to speak before being interrupted
by the physician is 13 seconds. It's kind of hard to feel like a
human being under those circumstances.
ML: Anyone
now in the healing professions -- traditional medical practitioners,
acupuncturists, yoga therapists, practitioners of some of the alternative
healing arts -- if they were really going to serve their clients
or patients to the best of their ability, what kind of things would
you suggest they really need to pay attention to? What are the things
that they need to be able to do and to have to really serve?
JB: You have
to know who a person is. What their hopes are, what their fears
are, what their dreams are. If you look at somebody, for example,
who may have something like stress-related stomach problems. It
doesn't make much sense to give them a prescription when what's
happening, for example, is an alcoholic spouse, or there is abuse
from their childhood that they still haven't worked through. Very
often, people give clues to those kinds of things and they are not
picked up on. In a certain way, when we talk about intuition --
intuition is not like brain surgery. We all use it all the time
and it's our attention to a variety of cues that are subtle and
not so subtle that we would simply miss if we weren't paying attention.
What people really need to do is be in the present. To pay exquisite
attention at all possible levels.
ML: That kind
of goes with paying attention to oneself. My guess is that until
we do it for ourselves, it's pretty hard to do it for other people.
JB: That's
right. And I think it's very hard to do -- and again I come back
to when people are rushed and busy -- and I keep coming back to
that because actually I just finished a book called "Inner Peace
for Busy People" and there is a Public television special that will
start airing in August that I'm doing that's based on that. I don't
think it's possible to be really effective at whatever you do --
whether you're a physician or a patient or a lover -- if you are
incredibly busy. Because what that means is that your attention
is really impaired. It's one thing our society doesn't teach very
well. We teach people to be efficient, to multitask, and to do a
million things at once. One is so fragmented that as a system of
energy, we're dissipated.
ML: One of
the things we work with a lot here is yoga and yoga therapy from
a mindbody perspective and the idea that there is a connection between
what goes on in your body, what goes on in your mind and that you
can get in touch with that more through the practices of yoga and
meditation and the like. Have you had any thoughts on why that is
so and now there is an upsurge in interest in yoga -- a tremendous
upsurge -- is that connected to the same things we've been talking
about? That people are realizing that they need this and that it'
a missing piece?
JB: I think
so. There is no question about it. People are looking for something
that is going to help them enjoy life and feel their bodies and
relax and all the rest of that. If you go back deeper, if you go
to the Yoga Sutras of Patanjali, what you realize is that you have
all the cognitive psychology that's already been worked out thousands
of years ago -- nothing new.
ML: So, all
the psychology that we use today was around in those days. It was
just expressed differently and now we are rediscovering it.
JB: And that's
what we are learning. "Gosh, I am not my inner dialogue. I'm not
what goes through my mind. I can become the observer of this and
use a whole variety of cognitive strategies to change my thinking.
And when I do that, my body changes, my mood changes, my life changes.
I think that people start yoga often as a physical discipline, and
then begin to recognize the mental benefits very quickly.
ML: And do
you think that the increasing awareness on the individual level
will have a chance to spill over into more of a global consciousness...
JB: I really
do. And I have to hope that or it wouldn't be worth getting up in
the morning.
ML: Thanks
for taking the time to chat with me, Joan. I look forward to your
new book and television program.
For further
information about Joan Borysenko's work, her books and appearances
go to: www.joanborysenko.com
For details
on Dr. Christine Page's program: "The Soul Directed Approach" check
out her website: www.christinepage.com
Joan Borysenko,
Ph.D. is a well known author and conference presenter in the field
of Mind/Body Health. Michael Lee, M.A. is the Founder of Phoenix
Rising Yoga Therapy and Director of the Phoenix Rising School of
Yoga and Movement Therapy.