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As we struggle to keep up with the hectic pace of our busy lives, we may find ourselves longing for simplicity, inner peace, and deeper meaning, for a way to heal our bodies, our spirits, and our lives. Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice.

Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.

A Phoenix Rising Yoga Therapy session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, practitioners guide clients to experience the connection of their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

There are more than 950 Certified Practitioners of Phoenix Rising Yoga Therapy. Although many are located in the United States, practitioners may also be found in Canada, New Zealand, England, Switzerland, Germany, Portugal, Iceland, Australia and Norway.

Click here to go to our International Practitioner Directory.

What happens in a
Phoenix Rising Yoga
Therapy session?
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