Marines Using Yoga and Meditation
| You rock, Pam! As you know, working with you has been the most transformative, life-enhancing thing I have ever done. You are such a gift, an open vessel that allows whatever it is that heals us - love, god, understanding, empathy, spirit, etc - to work unfettered. |
| — Phil
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| I was amazed at many of the things that have come up during our sessions. I have found a lot of peace as a result. |
| —Marian
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| I was able to express my anger and pain without feeling judged and without coercion. With past therapists, my process was always interfered with my the therapist’s assumptions. In the PRYT sessions, I feel empowered as the primary healer of myself. |
| — Sage
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| Pam has developed a way of physically supporting you in yoga postures and of listening to your inner voice. This helps the client allow themselves to be more supported and to better trust their inner wisdom, as they move into the outer world. |
| — Joel, retired psychology professor |
| I have sought healing for about a decade, having endured chronic physical and emotional distress. My experience with various healing modalities is extensive. PRYT with Pam has been among the most efficient healing processes I have encountered. I prefer it to traditional psychotherapy, as it cultivates self-discovery and inner wisdom, which stimulates spontaneous release of stuck emotions and reveals destructive thought patterns. For me this journey has unlocked the door to new ideas and a joyful life path. |
| — client
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| I benefitted by learning to relax and being able to talk about things and cope with things I can not change. |
| — Margie
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| I felt like I got a good workout. My muscles felt lovely and strong afterwards. |
| — Marah
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| I believe I benefitted by PRYT in that it has helped me cope with a lot of stress as well as relieveing stress which had the effect of givine me the feeling of being paralyzed. In other words, PRYT has helped me “move on.” |
| —Cynthia
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| I was pleasantly surprised at how comfortable I was sharing my issues with Pam. From the very first session, I was able to relate to her things that I only tell my closest friends. I also did not expect the emotion that I was able to release during the sessions. I came away feeling exhausted (in a good way) and as if a weight had been lifted. It was a great experience it. I highly recommend it. |
| — Loretta
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| Pam is to be commended for her patience! Also, she makes a great effort to customize the treatment to the needs of the person, which of course results in a better outcome. |
| — Cynthia
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Certified Phoenix Rising Yoga Therapy Practitioner:
California
Pam Pence, MBA
Certified Yoga Therapist
RYT 500 Hours
North Tustin
Email: Pence.Pam@cox.net
Phone: (714) 719-0890
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Stuck in life and need some deep insight to move forward?| Service | Duration | Fee** |
| Phoenix Rising Yoga Therapy or Yoga Therapy RX | 1 - 1 ½ hours | $90.00 |
| Package of 4 therapy sessions | 1 - 1 ½ hours each | $300.00 |
| Private yoga or Yoga Nidra sessions | Private yoga or Yoga Nidra sessions |
$80.00 |
**If the fee is an obstacle for you, let’s talk. Give me a call.
Questions and Set Up Appointments
I’d love to speak with you.
- Please call at 714-719-0890 or e-mail me at Pence.Pam@Pencenet.com
- Ask questions about my work or schedule an appointment.
Sessions are available Monday to Friday from 8:00 to 2:30 and on Friday evenings from 3:15 to 8:30.
Directions
To be provided after booking an appointment.
About Pam Pence
PROFESSIONAL:
- Yoga therapist and Registered Yoga teacher at the expanded 500 hour level
- Certified in 2 very different modalities of yoga therapy: Phoenix Rising Yoga Therapy (PRYT) and Yoga Therapy RX, through Loyola Marymount University.
- Extensive yoga teacher training and teaching experience
- Yoga for adults;
- Trauma and PTSD
- U.S. Armed Forces Veterans
- Physical Therapeutics;
- Playful and engaging yoga for children.
- Classes include a blend of alignment, therapeutic movement, present moment awareness and playfulness.
BEFORE YOGA:
- Before my yoga career I was steeped in the corporate and business world
- Certified Public Accountant (C.P.A.) and Certified Financial Planner (C.F.P.)
- Finance director for national corporations in the health care and communications industries
- MBA from USC.
PERSONAL:
- Daily yoga, prayer, HeartMath and meditation practice;
- Keep a healthy perspective of life, ask for what I want and stay in touch with Spirit;
- Transforming through softening toward my personal challenges;
- Routinely receive PRYT sessions from other practicioners.
But enough about me! Let’s get together and create space and permission for you to transform!
Please call at 714-719-0890 or e-mail me at Pence.Pam@Pencenet.com to ask questions about my work or to schedule an appointment. I look forward to speaking with you.
Phoenix Rising Yoga Therapy Session (PRYT): Common benefits are to:
Private or Small Group Yoga Class:
Yoga Nidra (Deep Yogic Sleep) Session:
Yoga Hike:
Workshops: |
