What
is a
Phoenix Rising
Yoga Therapy Session?
Clients are saying. . .
I was totally relaxed in your hands. I felt safe and secure. My body felt relieved of tension and pain which was a remarkable and welcomed experience. I look forward to my next session. |
| — CB, artist and teacher |
Being able to relax completely and to free associate in response to your questions felt wonderful. The pleasant setting was warm and inviting and comfortable. Feeling safe enough to surrender control really worked for me. |
| — AN, Psychotherapist |
This first session was great - comforting, yet full of surprises! You were very supportive, strong, tender, and always right there for me. Thank you. |
| — NB, Financial Rep. |
Certified Phoenix Rising Yoga Therapy Practitioner:
Saugerties, New York
Celeste Graves-Hoyal, M.A.
Email: cghmoves@hvc.rr.com
Phone: (845) 810-2742
Celeste Graves-Hoyal, certified yoga therapist, instructor, and practitioner, is now offering Phoenix Rising Yoga Therapy to clients in her "CLOSER TO OM" studio in Saugerties, NY.
Celeste is a dance therapist, instructor, and dance performance artist as well, and received her master's degree in dance therapy from New York University.
She has been part of the Hudson Valley community since 1985, teaching children at the Saugerties Ballet Center since 1992. In addition, she is currently using both yoga and dance with adults with Alzheimers and other degenerative conditions.
As Fitness Director of Vatra Health Spa in Hunter, NY, Celeste taught and trained Aqua Fitness for 12 years. She continues to offer DANCE/FITNESS classes at The Woodbine Inn in Palenville, NY and through other venues, and teaches group yoga classes using the therapeutic Phoenix Rising approach in a variety of locations, including the Woodstock Museum.
Celeste has been inspired and renewed by the deep transformation she has experienced personally with Phoenix Rising Yoga Therapy, as well as by the journeys of healing, self-discovery, and self-renewal she is seeing with her Phoenix Rising clients and students.
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NEW: Yoga ~ DanceFlow ~ Meditation ~ Workout! Encompassing themes like: The Sacred Temple - Chakra Power - Discovering Personal Truth Through Movement - Sacred Earth Yoga and Dance. NEW: Turning Stress into Bliss, 8 week group programs. Email Celeste for more info. |
Phoenix Rising Private Sessions
If you're new to this type of work, you will likely enjoy the process of focusing attention on yourself, in a nonjudgmental and loving atmosphere. Beginning sessions will be a time to plant the seeds to better express yourself in life.
Those who are experienced at seeking connections between body, mind and spirit can reach a deeper level of understanding and personal integration. Myriad results are possible, depending on your goals and desires.
Benefits
- release fears, anxieties and stress
- enhance body awareness, strength and flexibility
- gain clarity around life issues
- deep relaxation
Email me at cghmoves@hvc.rr.com or phone me at (845) 810-2742. I look forward to hearing from you!
Private sessions typically take place for 1½ hours and cost $85. You can purchase 3 sessions for $240 - a savings of $15, OR 6 sessions for $450, a savings of $60!
NEW: One Reiki Healing session free with first PRYT session.
The "CLOSER TO OM STUDIO" is where most of my private Phoenix Rising Yoga Therapy sessions take place. It is located at 144 West Bridge St. Saugerties, NY.
Coming from Rt. 212, come to Main St. in Saugerties.
Turn Right.
Take an immediate left onto West Bridge St. and go down the hill.
144 is two doors before the Lucky Star Chinese Restaurant, on the right.
Turn into the driveway for parking.Coming from Kingston on 9W, cross the green steel bridge over the Esopus Creek and bear left onto West Bridge St.
Pass the Lucky Star Restaurant on the left and go two doors up to 144.
Turn into the driveway for parking.
For more about Celeste, visit www.celestegravesfitness.com or the Guest Artists under the Programs section of Artists' Alliance Against Violence.